Recovery Roller Coaster.

Recovery Roller Coaster.

My least favorite ride is the Recovery Roller Coaster. Up and down goes the Recovery Roller Coaster. One day I'm UP. Eating three meals and two snacks (my latest directive from Kristen, my dietitian/therapist/all-the-things extraordinaire). I have even wondered some days if I've eaten intuitively that day...and then wondered if it's intuitive if I have [...]

What do you want to read?

What do you want to read?

Ideas ruminating for posts...what intrigues YOU most to read? Leave yours in the comments! You can't be brave without being scared My body is an instrument, not an ornament Body Neutral (the new Body Positive) Genes load the gun and environment pulls the trigger I'm not sick enough to write this I AM Jesse's Girl [...]

Friendships 101: From “Getting Coffee” to “Netflix & Chill”

Friendships 101: From “Getting Coffee” to “Netflix & Chill”

How do you, as an adult who is no longer in school, move beyond "Getting Coffee" friendships to "Netflix & Chill" friendships?   Definition of Terms: "Getting Coffee" friendships (GCFs): people that crossed paths with you at some point in your life and had enough of a connection that you "get coffee" every few months [...]

How to #jugglealltheballs in 3 simple ways

How to #jugglealltheballs in 3 simple ways

QOTD: How do you juggle all the balls you have? I have some answers below, but would love to hear your ideas! Alright folks. I took my longest break from writing a blog post since I went public. I didn't mean to...it's just...well...I've been...well...life went bonkers. So, everything was great (I mean, not really but [...]